Elite Athletic Training

Our Performance Programs

We provide comprehensive athletic development for serious athletes. From swing mechanics to explosive conditioning, our programs build the foundation for your success.

Elite Skill
Hitting & Bat Speed
Master swing mechanics and bat speed through data-driven drills and professional coaching techniques.
Program Highlights:
  • Launch angle & exit velocity analysis
  • Swing path & contact point optimization
  • Video breakdown of hitting mechanics
  • Daily bat speed development drills
Field Mastery
Infield & Outfield
Refine your defensive footwork, glove transitions, and range with specialized position-specific training.
Program Highlights:
  • First-step quickness & reaction drills
  • Glove-to-hand transfer efficiency
  • Outfield route running & tracking
  • Position-specific agility circuits
Peak Power
Explosive Conditioning
Build functional strength and explosive power designed specifically for high-performance baseball athletes.
Program Highlights:
  • Plyometric power development
  • Core stability & rotational strength
  • Sprint mechanics & acceleration
  • Injury prevention & recovery protocols
Pro Mindset
Athlete Mentoring
Develop the mental toughness and strategic IQ required to compete at the highest levels of the game.
Program Highlights:
  • Game situational awareness training
  • Mental approach & focus techniques
  • Recruitment & career path guidance
  • Personalized performance tracking

Ready to elevate your game?

Schedule a performance assessment with our coaching staff to build your custom training roadmap.

Book Assessment
Academy Programs

Elite training tracks built for peak performance.

Select your path. Every program is designed around proven athletic drills, tactical analysis, and direct coaching feedback.

ATH.01 // ELITE
Elite Focus
Varsity Prep Intensive
High-intensity drills and tactical training designed to prepare athletes for competitive varsity-level performance standards.
40 Training Hours
8 Skill Modules
Key Focus Areas
Agility
Tactics
Strength
Endurance
Strategy
Certified Coach
Enroll Now
ATH.02 // BASE
Foundational
Youth Fundamentals Academy
Building core athletic mechanics, coordination, and sportsmanship for young athletes starting their competitive journey.
25 Training Hours
6 Skill Modules
Key Focus Areas
Mechanics
Coordination
Teamwork
Drills
Discipline
Certified Coach
Enroll Now
ATH.03 // PRO
Personalized
1-on-1 High-Performance Mentorship
Personalized coaching sessions focused on mental toughness, game analysis, and individual athletic development goals.
15 Training Hours
Custom Roadmap
Key Focus Areas
Mentoring
Game IQ
Analysis
Recovery
Mindset
Certified Coach
Enroll Now

Need team training sessions?

We offer custom group coaching and team-building clinics tailored to your squad's specific needs.

Contact Coaching
Facility Availability & Registration

Weekly Training & Court Schedule

Review real-time turf and weight room availability, view upcoming academy slots, and reserve your session with 2nd2nunn Sports instructors.

Training Hours
Regular weekly hours at the 2nd2nunn Sports facility.
Mon, Wed, Fri5:30–6:30 AM and 4:30–8:00 PM
Tue, Thu4:30–8:00 PM
Sat–SunBy appointment
12163 Livingston Rd, Manassas, VA

2nd2nunn Sports Headquarters

Main Field House & Strength Center. All athletes must check in 15 minutes prior to scheduled session.

Regular Weekly Training Schedule

Reserve online or submit the intake inquiry below for private group bookings.

3 Sessions Scheduled
5:30 AM — 6:30 AMOPEN: 10 spots

Morning Strength and Speed Training

Coach TyMain Field Turf
4:30 PM — 5:30 PMOPEN: 10 spots

Football Specific Skill and Speed Development

Coach TyMain Field Turf
5:30 PM — 6:30 PMOPEN: 10 spots

Basketball Skill and Strength Development

Coach MikeBasketball Court
Saturday and Sunday sessions are by appointment only. Contact our scheduling desk at (571) 298-5734 to confirm availability before reserving.
Need complete team rentals or exclusive turf buyouts? Contact our scheduling desk.
FACILITY INFRASTRUCTURE

ENGINEERED FOR ATHLETIC EXCELLENCE

4,000 SQ. FT. | ONE STANDARD. EVERY DISCIPLINE.

Welcome to 2ND 2 NUNN SPORTS — a 4,000-square-foot indoor athletic development complex built for athletes who demand more from their training. Our facility integrates strength and conditioning, baseball development, basketball, speed and agility, and multi-sport performance into one dynamic training environment. Every training zone serves a purpose. Every piece of equipment supports progress. Every session is an opportunity to raise the standard.

WE DON'T BUILD ATHLETES. WE BUILD STANDARDS.

Performance Strength Center

Built for Strength. Designed for Performance. Multi-functional cable training stations, plate-loaded equipment, Smith machine, free weights, adjustable benches, resistance systems, and heavy-duty rubber flooring.

Multi-Sport Performance Court

60' × 30' | Four Basketball Goals. A versatile 1,800-square-foot indoor court for basketball skill development, shooting instruction, team training, and athletic conditioning.

Baseball Development Zone

Two Ceiling-Suspended Batting Cages. Two 35-foot-long batting cages (15' W × 15' H) supporting hitting instruction, pitching development, and position-specific training.

Speed, Agility & Performance Turf

Train for Movement. Develop for Competition. Dedicated indoor turf supporting acceleration, agility, footwork, reaction training, sled work, and conditioning.

Multi-Sport Training Configuration

One Facility. Multiple Possibilities. Flexible layouts supporting volleyball net configurations, group fitness, and performance programs.

Strength & Conditioning Integration

More Than a Weight Room. Seamless direct transition between strength exercises, movement development, and conditioning.

Panoramic interior view of 2ND 2 NUNN performance training facility showcasing cable systems, weight stations, dumbbells, agility turf, and basketball court
Full Facility Panorama4,000 Sq. Ft. Complex
Panoramic Complex Overview

Direct view across cable training stations, free weights, dumbbell racks, agility turf, and multi-sport court.

Strength & Conditioning
Weight Room & Agility Turf

Smith machine, free weights, rack stations, and direct matted-to-turf workout flow.

Multi-Sport Complex
Indoor Turf Training Class

Agility drills, volleyball net configurations, batting cages, and team fitness sessions.

How To Register
Booking Protocols & Rules
Simple three-step procedure to guarantee athlete roster spots before arrival.
01

Select Your Day

Pick an available date from the schedule calendar to see specific field openings.

02

Reserve a Program Slot

Identify open drills or request a private team training rental.

03

Complete Intake Form

Provide athlete details or submit questions directly to our operations director.

Require parent/guardian waiver.
Athlete Intake

Reserve Or Inquire About A Training Slot

Have questions about team block times, age groups, or private mentoring with Coach Nunn? Submit this registration intake and our staff will confirm slot availability within 24 hours.

Free athlete readiness baseline check upon arrival
Flexible reschedule policy up to 12 hours prior
Certified coaching oversight across all training slots
2N

2nd2nunn Sports Operations Desk

Direct athlete assistance & scheduling